It is no secret that leading a healthy lifestyle has countless physical and mental benefits. When you feel your best, it shows in every aspect of your life. You have more energy, are more productive, and feel happier and more positive. Implementing healthy habits into your daily routine can be ...
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Flowing and Glowing: 5 Ways to Look After Your Hair Health
Healthy hair is what will give our hair its glow. We live in a world of constant hair dying and products that appear to promise the world, but it leaves our hair looking thinner, weaker, and less bouncy than ever. Like our physical health, we've got to recognize that hair health comes from the ...
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How to Make Exercising More Fun and Less of a Drag
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A lot of people view exercise as a necessary evil. They know they should do it, but they don't really enjoy it and would rather be doing anything else. If this sounds like you, don't worry – you're not alone! A lot of people find exercising to be boring or tedious. But the good news is ...
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Prep Before You Take the Step! Dressing Appropriately for a Job Interview
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The toughest thing about going for a job interview is about giving off the right impression. Because over the last few years we've all been working more informally, it can be difficult to know what we need to wear to a job interview. There are some Industries that expect us ...
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5 Ways You Can Kick Bad Habits (And Never Go Back)
Everyone reaches an age when they want to become more cautious about their health, whether they start eating healthily, going to the gym, or quitting bad habits. However, anyone who's ever tried to make a lasting lifestyle change will tell you that it’s not achievable overnight. Instead, it takes ...
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