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Teeth Grinding: Not Just a Cosmetic Problem

The majority of us grind or clench our teeth periodically and this action is referred to as bruxism. If your teeth grinding is very spasmodic and not a regular occurrence then it is unlikely to cause you any long-term harm, but if you do it on a regular basis, it can lead to oral health ...
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9 Things You Can Do Today to Protect Your Breast Health Tomorrow

  We live in an age of breast cancer. About one in eight women will develop breast cancer during their lifetime, according to The American Cancer Society. This insidious illness has been on the rise for the last two decades. Why? There are a number of reasons. Fortunately, there are ways to ...
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How To Master A New Skill In One Day!

Infographic Source: http://youtubedownload.altervista.org/ ...
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How to Clean a Chest of Drawers with Ease

In most homes, storage space is indeed a commodity and there are various methods to store valuable or functional objects. A chest of drawers is a great home accessory for keeping books, clothes, toys and other household items packed away. As you may suspect, the drawers themselves can become dirty ...
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7 Tips to Get the Look Right for a Black-Tie Party

image source For most women, dressing up for a "black-tie" affair is a daunting task. You are confused about whether you need to go for a floor-length gown or wear that new favorite of yours, the cocktail dress you recently purchased. Black-tie events usually start after 6 pm and require men ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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