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6 Ways to Improve Hair Growth and Keep Your Scalp Healthy

6 Ways to Improve Hair Growth and Keep Your Scalp Healthy

Your hair is an integral part of your appearance, and you want to make sure that it looks its best. Unfortunately, many people suffer from hair loss or slow hair growth. If this is a problem that you are dealing with, don't worry – we have six ways that you can improve hair growth and keep your ...
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Is It Time To Do Some Digital Spring Cleaning?

Is It Time To Do Some Digital Spring Cleaning?

Spring is traditionally the time for the annual ‘spring clean’ which involves deep cleaning your home from top to bottom. One area that often gets missed out of our spring clean is our digital devices.  No, we’re not talking about dusting keyboards and wiping screens. We’re talking about what’s ...
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How To Reduce Stomach Fat Without Exercising

How To Reduce Stomach Fat Without Exercising ?

So, you're finding it difficult to hit the gym often or do your crunches at home, perhaps because of your busy schedule, or you've just been lazy lately. Unfortunately, it seems your belly fat may be showing the consequence of this predicament. Stubborn belly fat can be a pain and even more ...
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3 Stress-Free Tips To Take Care Of Your Health

3 Stress-Free Tips To Take Care Of Your Health

Image Credit: Leon_Ting from Pixabay. Looking after yourself is vital to living a long and healthy life. Few people know how to do it properly, however. Though everyone’s heard of eating right and exercising, that advice can be relatively vague. Finding specific advice focused on how to take ...
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Did You Know Too Much Vitamin A Can Cause Loads Of Health Problems!

Did You Know Too Much Vitamin A Can Cause Loads Of Health Problems!

Usually, we think of vitamins as super beneficial things. Indeed, having the right balance of vitamins in the body can be absolutely essential. The keyword is ‘balance’. You can have a vitamin deficiency, but you can also have too much of a certain vitamin in your body - and this can cause all sorts ...
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Welcome!

Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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