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7 Tips for Treating Women's Hair Loss

7 Tips for Treating Women’s Hair Loss

Women’s hair loss is something that sounds like a rare occurrence, right? It’s actually fairly common, especially during old age. But there may be other reasons why it may occur too such as genetics, change in hormone levels, stress, medication side effects, or even the person's diet.  If ...
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5 Smart Ways To Reduce Your Anxiety

5 Smart Ways To Reduce Your Anxiety

Anxiety is pretty much one of the worst feelings that you could deal with if you are trying to get through life. Your head spins, your chest becomes tight, the air feels sucked from your lungs - anxiety is hard. It’s a feeling that people shouldn't have to go through but if you are dealing with it, ...
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3 Beauty and Skincare Routines for the Winter

3 Beauty and Skincare Routines for the Winter

The winter is upon us, which means it’s time to switch up your skincare routines alongside your wardrobe requirements. Why? Well, you see those favorite lightweight moisturizers that you were using during the summer? They are not likely to keep your skin moisturized during winter. You see, during ...
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5 Creative Ways To Take Care Of Your Health

5 Creative Ways To Take Care Of Your Health

Are you looking to boost your health? Perhaps you’ve been feeling sluggish lately and you’re looking to raise your energy levels? If you’re keen to get some creative ideas, these are a great place to start. 1 . Go foraging  Foraging refers to the practice of exploring the outdoors to ...
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Starting the New Year the Way You Always Wanted

Starting the New Year the Way You Always Wanted

The hustle and bustle of the run-up to Christmas are worth it once the day comes. Yet once it's gone, it's gone for another 364 days. Then comes the discombobulating week of limbo between Christmas and New Year's. This year though, you can use the time to plan how you will start the new year the way ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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