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Breathing Through Your Nose: The Secret to Fixing Your Health?

What links your anxiety, your energy levels, and your ability to fight off colds? Yes, your nose is undoubtedly the secret ingredient to a lot of things that could be making you feel off-kilter. Your nose is not just something that secretes fluids but it is your first line of defense against ...
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These Tips will help you to Take Way Better Care of your Skin

These Tips will help you to Take Way Better Care of your Skin

If you want to make sure that you are taking good care of your skin, then you have come to the right place. It is very easy for you to make a positive change if you simply take a look below. Wash Your Face Washing your face will remove dirt and it will also remove any bacteria that might have ...
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7 Things to Help Facilitate Your Catholic Preschool Homeschool Year

Physicians, Psychologists, and educators agree that it is necessary for preschoolers to be as active as possible. They should be learning through play, practicing gross and fine motor skills, and working on pre-reading and pre-math concepts. Most people would not agree that preschoolers should be ...
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Where to Find Foil Wedding Invitations

Where to Find Foil Wedding Invitations

Many people who are planning their wedding often take it for granted that they will be using traditional wedding invitations. However, there is a growing trend towards using foil wedding invitations instead and below we will discuss the pros and cons of this type of invitation as well as where you ...
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4 Ways To Improve Your Quality Of Life As A Senior

4 Ways To Improve Your Quality Of Life As A Senior

Data indicates that life expectancy among senior citizens in the US is 77.8 years, with many living well beyond this age. Statistics also indicate that senior citizens are more likely to develop certain medical conditions than the younger generation. Although the numbers show a slight decline in ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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