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How to Stay Committed to Your Fitness Goals

How to Stay Committed to Your Fitness Goals

It's no secret that leading a healthy lifestyle requires commitment and dedication. But what happens when you start to slack off on your fitness goals? It can be easy to lose motivation, especially if you don't see results immediately. Read on and find out how to stay on track. The importance ...
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Six Skin Serums You Absolutely Need To Try This Month

Six Skin Serums You Absolutely Need To Try This Month

With winter rapidly approaching in the northern hemisphere, many of us are considering how we can adjust our skincare routines to cope with it. The cold months are famous for drying out the skin and making it look incredibly chapped and broken.  Fortunately, there are plenty of serums on the ...
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How To Care For Your Older Family Members With Dignity

How To Care For Your Older Family Members With Dignity

The responsibility of senior care is a great one. It requires an in-depth understanding of the demographic and individual you serve and the duties to help them live a high-quality life. A few soft skills you'll need to succeed in this area include patience, attention to detail, and kindness. ...
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Taking Your Journey to Better Health Seriously

Taking Your Journey to Better Health Seriously

We’re fast approaching the end of 2022 and most of us don’t focus too much on our health during December. This is a time where we will largely wrap up our work and dedicate our time to friends and family. It’s a season where we largely rest, relax and indulge. But this is a time of year when many of ...
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Your Bathroom, Your Private Safe Haven

Your Bathroom, Your Private Safe Haven

When you think about your home, what comes to mind? Is it the living room where your loved ones gather for quality time or the bedroom where you retire after a long day? What about your bathroom? For many people, their bathroom is their private safe haven—a place to relax and rejuvenate in peace. ...
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Welcome!

Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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