CC0 Licensed Image Courtesy of Pexels
A high-protein diet is one with many benefits, and people all over the world are turning to this for medical and weight loss goals. A few different types that can help so here's some advice.
What is Protein?
Protein is simply a collection of amino acids ...
Read More about High Protein Diet Advice for the Beginner
Tips For Adopting Healthy Habits In Your Life
It’s never too late to adopt a healthy lifestyle, whether this be physically or mentally. By being more healthy you can enjoy a host of benefits from a better quality of life to the ability to do more. There are a plethora of healthy habits you can introduce and these can either be done right away ...
Read More about Tips For Adopting Healthy Habits In Your Life
Think You’re Losing Your Hearing? Here’s How to Deal With the Process
Pexels - CC0 License
Everyone knows they should take better care of their senses, but it is something that we think we can put off until the problems become a bit more apparent. While experiencing difficulties reading means we can get a pair of glasses or physical weakness means that we need to ...
Read More about Think You’re Losing Your Hearing? Here’s How to Deal With the Process
5 Tips For Living With DVT
Pexels. CCO Licensed.
Deep vein thrombosis (DVT) is a blood clot that develops within a deep vein somewhere in the body (usually the leg). It can be potentially life threatening, however can usually be treated with medication. About 1 in 20 people will develop DVT at some point in their life. The ...
Read More about 5 Tips For Living With DVT
Beat the Scar Tissue Issue
Pexels - CCO Licence
Most of us would love to have totally flawless, totally glowing skin, but for most of us, that is simply an unachievable beauty standards, especially if we have scars.
Now, I happen to think that we should all embrace our flaws, especially those scars that show the ...
Read More about Beat the Scar Tissue Issue