Keeping on top of your health and fitness can pose one of the biggest challenges in the modern world. We would all love to be able to be healthier, and a little bit fitter, but life has a funny way of getting in the way, and sometimes we are too exhausted or disengaged to want to worry about our ...
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Maintaining Your Quality of Life After Retirement: A Quick-Start Guide
The period after retirement should be seen as a moment of relaxation, rest, and personal enjoyment. After all, there is more than one reason why these are called the Golden Years!
However, according to recent statistics, nearly 50% of Americans don’t have enough money saved for retirement, ...
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How The Pandemic Has Changed Our Approach To Cosmetic Treatments
The cosmetic surgery industry has been growing steadily for some time. Many of us are putting ourselves out in the world much more often be it through social media, online businesses, or in the growing industries of influencers and content creators. However, many in the industry are noting a ...
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Taking Steps Towards Better Overall Health
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We should all be looking for ways to maximise our health. There are so many ways to work on this that we can often feel lost. Here’s some guidance that should give you a place to start from!
Attend Your Routine Health Appointments
The first - and perhaps most simple - step that ...
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New Mom? Try These Self Care Tips
Self-care is especially important for new mothers. Their lack of self-interest can make them tired. Here are some ways to care for yourself. This article gives six tips for moms on how to take care of themselves.
Take Good Care Of Your Skin
No matter if your skin is dry or oily, you ...
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