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Five Ways to Naturally Alleviate Anxiety

One of the most common mental health issues experienced by adults in the country is anxiety. We are not just talking about the kind of anxiety you get before you make a speech, or the kind of anxiety you get before you have to give a presentation to your boss. This is anxiety about everything, all ...
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What to Look Out for when Buying Your First Apartment

What to Look Out for when Buying Your First Apartment

So, you've decided to take the plunge and buy your first apartment. Congratulations! This is a huge step in adulthood. But before you start touring apartments, there are a few things you need to know. Keep reading for a detailed list of what to look out for when buying your first place. Location, ...
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11 Tips to Protect Your Eyes and Make Them Beautiful

11 Tips to Protect Your Eyes and Make Them Beautiful

Your eyes are one of the most important features on your face. They are what people notice when they first meet you, and they can make or break a first impression. That's why it's so important to take care of your eyes and protect them from the sun, wind, and other elements. In this blog post, we ...
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What to Do After Being Diagnosed with an Illness

What to Do After Being Diagnosed with an Illness

If you have just received a diagnosis of an illness, it can be a scary and confusing time. You may not know where to turn for information or what to do next. This blog post will provide you with some helpful tips on how to deal with your new diagnosis and get started on your road to ...
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What Issues Might We Have With Our Lungs?

What Issues Might We Have With Our Lungs? ?

The lungs are always at work, as they are an integral part of the body's health. Investing in the health and optimal performance of your lungs is very important since they filter 70 percent of waste out of your body through breathing and work every minute to keep your body energized. Unfortunately, ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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