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Top Signs that you Aren’t Practicing Self-Care

Top Signs You Aren’t Practicing Self-Care

Self-care is super important, and it is something that everyone should practice. That being said, not many people do. If you want to make a positive change to both your mind and your body, then this is the guide for you. Take a look below to find out more.  You’re Getting Sick When you do ...
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15 Helpful Tips On How To Take A "Me Day"

15 Helpful Tips On How To Take A “Me Day”

It's not always easy taking a break from the everyday hustle and bustle. If you find yourself feeling overwhelmed or stressed because of your daily responsibilities, consider planning a "me day" to take time for yourself, practice self-care, and relax. Here Are 15 Helpful Tips On How To Take A ...
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Breathing Through Your Nose: The Secret to Fixing Your Health?

What links your anxiety, your energy levels, and your ability to fight off colds? Yes, your nose is undoubtedly the secret ingredient to a lot of things that could be making you feel off-kilter. Your nose is not just something that secretes fluids but it is your first line of defense against ...
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These Tips will help you to Take Way Better Care of your Skin

These Tips will help you to Take Way Better Care of your Skin

If you want to make sure that you are taking good care of your skin, then you have come to the right place. It is very easy for you to make a positive change if you simply take a look below. Wash Your Face Washing your face will remove dirt and it will also remove any bacteria that might have ...
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7 Things to Help Facilitate Your Catholic Preschool Homeschool Year

Physicians, Psychologists, and educators agree that it is necessary for preschoolers to be as active as possible. They should be learning through play, practicing gross and fine motor skills, and working on pre-reading and pre-math concepts. Most people would not agree that preschoolers should be ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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