For many people, going to the gym can be a daunting task. Whether it’s because of body-image concerns or feeling intimidated by other gymgoers, it’s important to remember that everyone has to start somewhere. Not only that, but what should you actually wear there, and what will make you feel most ...
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5 Essential Tips for Radiant and Youthful Skin as You Age
As we age, our skin changes. The youthful, radiant glow we once had gradually faded, leaving us with wrinkles, fine lines, and age spots. But just because our skin is aging doesn't mean we have to settle for a change in our appearance. There are many different things you can do to help you retain ...
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5 Approaches to Dealing With “Tech Neck”
It is something that we see in younger generations, but we are all slowly succumbing to it. “Tech neck,” neck complaints arising from looking at our phones or laptops too much, is becoming far more widespread, causing discomfort because of the posture we use. We have to ensure that we deal with tech ...
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Bringing Your Wardrobe Into Spring 2023
Investing in a new wardrobe is a great idea. Get rid of your heavy coats, scarves, and mittens now that spring is nearly here.
You can update them with something more current for the following year. You'll be able to wow anyone you meet at future events such as parties, dates, and ...
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4 Skin Care Tricks To Prioritize After 30
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As you age, your skin undergoes several changes that require extra attention and care. After your 30s, your skin's natural collagen production decreases, increasing wrinkles, fine lines, and sagging skin. The skin cell turnover rate also slows down, leading to a duller ...
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