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Body Positivity and Mental Health- Why it’s Important For Us All

Photo by Polina Tankilevitch Fashion isn’t just about what you wear- it's a way of expressing yourself and feeling confident. Thanks to the body positivity movements in recent years, we’re all now being celebrated regardless of our shape and size. Very few of us fit into the beauty and fashion ...
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How To Take Better Care Of Each Of Your Senses 

As human beings, we have five senses - sight, hearing, taste, touch, and smell. Although most people are born with these sense in place (this isn’t always the case, of course), sometimes the way we live or the things that happen to us in life can mean that one or more sense becomes damaged and ...
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Why It Is Harmful To Ignore Minor Health Issues

Why It Is Harmful To Ignore Minor Health Issues

Image Credit It is easy to ignore or overlook minor health issues when they haven’t taken a significant toll on you yet. You may even consider them as inconveniences wrecking your plans. Indeed, people have reasons for ignoring health symptoms, but the most common is finances. 1 in 4 Americans ...
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5 Effective Communication Tips for Relationship Success: From Desires to Personal Growth

As we navigate through life, finding a life partner who supports and understands us becomes a significant aspect of our happiness and personal growth. Building a strong and lasting relationship requires open and honest communication. To foster a deep connection with your life partner, it is ...
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No More Unpleasant Bodily Odors: Embracing Freshness and Confidence

No More Unpleasant Bodily Odors: Embracing Freshness and Confidence

Bodily odors are a natural part of being a human being. Yet they often evoke feelings of discomfort and embarrassment. Society has ingrained the notion that certain smells are undesirable, leading people to become self-conscious and seek ways to manage and control unpleasant bodily ...
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Welcome!

Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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