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Reaching Your Fitness Goals: It’s Often Harder Than It Looks

Reaching Your Fitness Goals: It’s Often Harder Than It Looks

So, you’ve decided to get fit—it’s a big step, so well done to you! Starting out, you probably have this shiny image in your mind of the fitter, healthier you, a shopping cart full of trendy gym outfits, and maybe even a nice new gym membership. But let’s face it, once the thrill fades, the real ...
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The Impact of Stacked Monitors on Productivity: A Deep Dive

The Impact of Stacked Monitors on Productivity: A Deep Dive

Many working individuals find that a dual or triple monitor setup is better than using a single screen. While you get a bigger usable surface, side-by-side displays have a large footprint.  Multiple monitors are also inconvenient for transport. It makes them unsuitable for those who prefer ...
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Try These Steps To Boost Your Self-Esteem

Try These Steps To Boost Your Self-Esteem

As life passes, your body changes, and you experience everything that goes along with living in this world, you may begin to lose your resolve. Perhaps your self-esteem has taken a hit or two, and you find yourself feeling less than. You never have to feel that way. There are steps you can take to ...
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Helping Your Child Get Through Their First Dental Visit

Helping Your Child Get Through Their First Dental Visit

Preparing your child for that first dental visit is something that many parents feel a little bit apprehensive about. Your child may also start feeling anxious about this as well.  It is up to you to help quell their fears as much as you possibly can. This may feel like it's easier said than ...
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Beyond Aesthetics: 4 Benefits of a Restored Smile

Beyond Aesthetics: 4 Benefits of a Restored Smile

If you feel anxious about visiting the dentist you are certainly not alone. Up to 16% of adults are estimated to feel anxious and fearful when thinking about visiting the dentist or undergoing dental treatments.   What makes things worse is the fact that this fear often stands between ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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