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Tips For Adopting Healthy Habits In Your Life

Tips For Adopting Healthy Habits In Your Life

It’s never too late to adopt a healthy lifestyle, whether this be physically or mentally. By being more healthy you can enjoy a host of benefits from a better quality of life to the ability to do more. There are a plethora of healthy habits you can introduce and these can either be done right away ...
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Think You're Losing Your Hearing? Here's How to Deal With the Process

Think You’re Losing Your Hearing? Here’s How to Deal With the Process

Pexels - CC0 License Everyone knows they should take better care of their senses, but it is something that we think we can put off until the problems become a bit more apparent. While experiencing difficulties reading means we can get a pair of glasses or physical weakness means that we need to ...
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Beat the Scar Tissue Issue

Pexels - CCO Licence Most of us would love to have totally flawless, totally glowing skin, but for most of us, that is simply an unachievable beauty standards, especially if we have scars.  Now, I happen to think that we should all embrace our flaws, especially those scars that show the ...
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Body Positivity and Mental Health- Why it’s Important For Us All

Photo by Polina Tankilevitch Fashion isn’t just about what you wear- it's a way of expressing yourself and feeling confident. Thanks to the body positivity movements in recent years, we’re all now being celebrated regardless of our shape and size. Very few of us fit into the beauty and fashion ...
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Why It Is Harmful To Ignore Minor Health Issues

Why It Is Harmful To Ignore Minor Health Issues

Image Credit It is easy to ignore or overlook minor health issues when they haven’t taken a significant toll on you yet. You may even consider them as inconveniences wrecking your plans. Indeed, people have reasons for ignoring health symptoms, but the most common is finances. 1 in 4 Americans ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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