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How to Prevent Excess Weight Gain During Pregnancy

How to Prevent Excess Weight Gain During Pregnancy

Image credit Let’s be honest: trying to live by healthier habits when pregnant is fairly tough. Just think about it; pregnancy is full of wild cravings, unexpected hunger pangs, and body changes that can feel a bit overwhelming. You can’t forget about the morning sickness and the constant food ...
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8 fitness tips for living a better lifestyle

8 Fitness Tips for Living a Better Lifestyle

Ask anybody who is a fitness guru, they will say that being fit and active is very important to their lifestyle and that they have benefitted hugely from the steps they have taken to look after their health. When you are striving for a healthy lifestyle, you’ll find you don’t get ill as much as when ...
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What You Can Do To Feel Better About Yourself Daily

What You Can Do To Feel Better About Yourself Daily

Pexels You may be a busy person with a lot of to-dos on your plate on any given day. However, you don’t want to use it as an excuse to not take good care of yourself. If you’re going to look and feel your best then it’s important that you commit to practicing self-care. There are many actions ...
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Why It’s Smart to Your Ditch Costume Jewelry for High-Quality Pieces

Image credit What comes to your mind when you think of cheap fashion? For a lot of people, it’s cheap polyester, but something else would have to be costume jewelry. Yes, you read that right! So, costume jewelry has its place, sure. It's fun, affordable, and adds a splash of personality to any ...
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Male Fashion Fumbles to Avoid this Coming Fall Season

CC0 Licensed Image Courtesy of Pexels Male fashion fumbles are a part of life and happen to most guys. Unlike women, guys typically feel as good as anything with a t-shirt and jeans. But these aren't always the best choices. Social gatherings and work events continue into the fall, so avoid some ...
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Welcome!

Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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