Women’s hair loss is something that sounds like a rare occurrence, right? It’s actually fairly common, especially during old age. But there may be other reasons why it may occur too such as genetics, change in hormone levels, stress, medication side effects, or even the person’s diet. If you’re facing hair loss as a woman then some of these treatments and practices just may help you with getting back your luscious locks.
Think about your diet
What is your diet like? Are you taking the recommended vitamins daily? Our bodies need to be nourished each day as this is what will help us stay healthy and look healthy. Even just going a week without the needed vitamins and nutrients can make a massive difference to our hair and skin. There are plenty of creative ways to take care of your health to help ensure that you maintain looking good and feeling good. You can even look into getting multivitamins as this will also help with getting you all the required nutrients that are needed.
Scalp massage
The massaging of a scalp can increase circulation in the needed areas and it can even clean away those pesky dandruff problems. Scalp massages are an ancient technique that plenty of women in early civilizations use to do to get their hair to grow longer at a much faster pace, even the ancient Greeks would do it as well.
Exfoliate
There’s a chance that old shampoo or other products are clogging your part cuticles, look into getting a shampoo brush to combat this.
Look into creative alternatives
While it’s true that it can be a major struggle dealing with hair loss, or even just thinning hair, it’s mostly noticeable on the scalp and nowhere else. There are creative alternatives you can use to help give the illusion of thick hair. One would be trying out scalp micropigmentation – hair tattoos but you can even give hair extensions a go if the thinning issue lies past the scalp.
Try out hair loss shampoos
Sometimes even the most minor of hair loss can be due to clogged-up pores on the scalp. Look into using some medicated shampoos that are designed to clear the pores. This will help in clearing dead skin cells and will promote healthy hair growth. Sometimes, it’s as small as clearing out clogged pores that can make a difference.
Hormone therapy
The female body goes through a lot of changes while aging, one of them being menopause. Major hormone imbalances happen due to menopause, and this can even cause hair loss. There are treatments for hair loss when it comes to hormone imbalances such as birth control or even hormone replacement therapy. There are other options as well such as certain medications that have androgen hormones, and those will sleep up the process of hair loss.
Light therapy
Low-level light therapy may not be too sufficient by itself but it can help as a hair loss treatment. It can amplify effects. Light therapy is something that is still being researched as it’s not a service that is often sold for the hair (like it is for the skin).