Professional athletes are not alone in attracting injury. Weekend warriors and post work amateurs get broken bones, tear ligaments, and host a range of injuries to knees, elbows, feet, etc. While operations and retirement from sports are the ultimate extremes on one end, athletes look to sports ...
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5 Most Common Sleep Disorders You Must Know
The sleep behavior disorders can turn a good night into a nightmare. But what are the main problems encountered? And how to control them while sleep is essential to our quality of life? This article represents some of the common disorders you must know and how to tackle it.
Insomnia
Among the ...
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Keeping It Clean: 5 Tips For Making Spring Cleaning Last
Spring is here and it is the best time of year to clean the house and get the patio ready for summer. This is also great time to really get rid of stuff you have accumulated and to deep clean areas that have been ignored over the winter. Here are some tips for doing a good job that will make your ...
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Tips for Picking Gorgeous Wedding Jewelry
When it comes to style, all of us have broken some of the so-called rules. All the same, there are still many tried and tested tips that will have you looking your best, even for jewelry to be worn on your wedding day. So if you need some pointers for accessorizing your wedding gown, look no ...
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Contacts Or Glasses: What’s In Style This Season?
We don't choose whether or not we need corrective lenses, but we do choose which lenses we get to wear. Eyeglasses might be a requirement for many people, but they're also a great way to flaunt your personal style and express yourself. If you want to be hip this season, then keep reading for these ...
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