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3 Low-key Ways To Improve Your Smile

    Most people automatically slip into a broad smile when they're happy. Healthy teeth and gums are an extension of a happy smile. Since this typically sub-conscious, beautiful action gives you a positive and youthful appearance, smiling can make you seem more approachable, confident and ...
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Give Yourself a Break: The Benefits of Having a Day Off

These days, we’re often socially conditioned to think work is the most important aspect of life. After all, work is what gives us money and, without money, we’d all be in very difficult situations! Because of this, climbing the career ladder can take priority over all other factors of life and, ...
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4 Ways Women Can Minimize the Appearance of Thinning Hair

An article at the National Center for Biotechnology Information indicates that less than half of women go through life with a full head of hair. Almost six out of 10 women experience hair loss to one degree or another in their lifetimes. Due to cultural issues involving women and their hair, it is ...
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Eating Right: Believe It Or Not It Is Possible!

With all of the food commercials on television and the abundance of chips, cookies and processed foods that you see in the grocery store, it seems like there is no hope in making healthy eating choices. However, that simply isn’t true. With a few changes during the day, you can easily make over ...
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Five Tips to Use When Decorating Your First Home

When you move out on your own, it is important to take the time to furnish your home in a way that makes you feel comfortable and excited to come home each day. If you have never decorated a home before, there is a good chance that you may not know what to do to get the house decorated just the way ...
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Sarah-Jean Ballard

Hi, I’m Sarah! So glad you found me! Welcome to The Fashionable Gal where I share my favorite fashion, beauty, and health finds to help you live fashionably and healthy!

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