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	<title>The Fashionable Gal &#187; Weight Loss</title>
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	<description>The Fashionable Gal is geared towards teens, college students, and young women who care what they look like but don&#039;t want to spend all ton!  We talk about beauty tips, the latest trends, what NOT to wear and so much more. Plus, we will keep you informed about exclusive coupons and sales.  It doesn&#039;t get any better than that!</description>
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		<title>Mayo Clinic Book &amp; Journal Review &amp; Giveaway!</title>
		<link>http://www.thefashionablegal.com/03/2010/mayo-clinic-book-journal-review-giveaway/</link>
		<comments>http://www.thefashionablegal.com/03/2010/mayo-clinic-book-journal-review-giveaway/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:00:10 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Contests & Giveaways]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[2010 diet ideas]]></category>
		<category><![CDATA[diet help]]></category>
		<category><![CDATA[eating plans]]></category>
		<category><![CDATA[mayo clinic diet]]></category>
		<category><![CDATA[mayo clinic diet and journal]]></category>
		<category><![CDATA[mayo clinic diet book giveaway]]></category>
		<category><![CDATA[the mayo clinic diet]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=4578</guid>
		<description><![CDATA[&#8220;In our work with literally thousands of patients, we&#8217;ve identified the critical habits of people who maintain a healthy weight, and the habits of those who don&#8217;t. With The Mayo Clinic Diet , we&#8217;ve boiled this research down to five simple habits to help you take off the extra weight &#8212; and five habits to [...]]]></description>
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		<slash:comments>53</slash:comments>
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		<title>&#8220;The Serotonin Power Diet&#8221; Book Review</title>
		<link>http://www.thefashionablegal.com/03/2010/the-serotonin-power-diet-book-review/</link>
		<comments>http://www.thefashionablegal.com/03/2010/the-serotonin-power-diet-book-review/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:00:15 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[antidepressant weight gain]]></category>
		<category><![CDATA[carb diets]]></category>
		<category><![CDATA[eat carbs and lose weight]]></category>
		<category><![CDATA[judith j. wurtman]]></category>
		<category><![CDATA[medication weight gain]]></category>
		<category><![CDATA[nina t. frusztajer]]></category>
		<category><![CDATA[realistic diets]]></category>
		<category><![CDATA[serotonin diet]]></category>
		<category><![CDATA[serotonin production]]></category>
		<category><![CDATA[serotonin production stimulation]]></category>
		<category><![CDATA[the serotonin power diet]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=4615</guid>
		<description><![CDATA[Recently, I was sent a copy of &#8220;The Serotonin Power Diet&#8221; by Judith J. Wurtman and Nina T. Frusztajer for review.  I&#8217;ve been working on eating healthier and losing weight (who isn&#8217;t?) so I&#8217;ve been excited to check out various diet and health related books.  Unfortunately, the general theme has been that while the books [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Action Guide to Weight-Loss Barriers</title>
		<link>http://www.thefashionablegal.com/01/2010/action-guide-to-weight-loss-barriers/</link>
		<comments>http://www.thefashionablegal.com/01/2010/action-guide-to-weight-loss-barriers/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:00:39 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dr. hensrud]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mayo clinic]]></category>
		<category><![CDATA[mayo clinic diet]]></category>
		<category><![CDATA[nutritional help]]></category>
		<category><![CDATA[weight loss barriers]]></category>
		<category><![CDATA[weight loss challenges]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=4201</guid>
		<description><![CDATA[By the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H. Authors of The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. &#8220;Long term success with a weight program sometimes follows a bumpy, uneven path. Many obstacles can keep you from achieving a more healthy weight. Learning to identify potential roadblocks and confront [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Body Toning &amp; Trimming Products</title>
		<link>http://www.thefashionablegal.com/01/2010/body-toning-trimming-products/</link>
		<comments>http://www.thefashionablegal.com/01/2010/body-toning-trimming-products/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 13:00:19 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lingerie & Undergarments]]></category>
		<category><![CDATA[Shoes! Shoes! Shoes!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[breast enhancement]]></category>
		<category><![CDATA[bust firming]]></category>
		<category><![CDATA[bust improvement]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mama Mio]]></category>
		<category><![CDATA[mama mio bootcamp for tummies]]></category>
		<category><![CDATA[natural breast enhancement]]></category>
		<category><![CDATA[reebok]]></category>
		<category><![CDATA[reebok easytone sneakers]]></category>
		<category><![CDATA[reebok sneakers]]></category>
		<category><![CDATA[resistance bands]]></category>
		<category><![CDATA[Shapewear]]></category>
		<category><![CDATA[shatobu]]></category>
		<category><![CDATA[stomach workout]]></category>
		<category><![CDATA[talika bust serum]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=4170</guid>
		<description><![CDATA[I&#8217;m sure that many of you gals have resolved to become fitter and healthier in 2010.  Exercising and eating right is obviously the way to go, but incorporating products that target body problems into your routine will provide a great boost. There are four products I&#8217;ve received for review that I&#8217;ll be testing out in [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Sensa Weight Loss Twitter Party!</title>
		<link>http://www.thefashionablegal.com/11/2009/sensa-weight-loss-twitter-party/</link>
		<comments>http://www.thefashionablegal.com/11/2009/sensa-weight-loss-twitter-party/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:00:41 +0000</pubDate>
		<dc:creator>The Fashionable Housewife</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Apple iPod]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[sensa]]></category>
		<category><![CDATA[Sensa Twtter Party]]></category>
		<category><![CDATA[Sensa Weight Loss System]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[twitter party]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=3331</guid>
		<description><![CDATA[What is Sensa? Sensa is unlike any other weight-loss program. It is a 6-month system of Tastants that are sprinkled on your food to help you feel full faster, stay satisfied longer and lose weight. It is not a diet. You can continue to eat all your favorite foods and still lose weight. There are [...]]]></description>
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