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	<title>The Fashionable Gal &#187; Health &amp; Fitness</title>
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	<link>http://www.thefashionablegal.com</link>
	<description>The Fashionable Gal is geared towards teens, college students, and young women who care what they look like but don&#039;t want to spend all ton!  We talk about beauty tips, the latest trends, what NOT to wear and so much more. Plus, we will keep you informed about exclusive coupons and sales.  It doesn&#039;t get any better than that!</description>
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		<title>Bright Beginnings New Can Design</title>
		<link>http://www.thefashionablegal.com/07/2010/bright-beginnings-new-can-design/</link>
		<comments>http://www.thefashionablegal.com/07/2010/bright-beginnings-new-can-design/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 19:24:44 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sponsored Posts]]></category>
		<category><![CDATA[bright beginnings]]></category>
		<category><![CDATA[bright beginnings infant formula]]></category>
		<category><![CDATA[bright beginnings organic formula]]></category>
		<category><![CDATA[diapers.com]]></category>
		<category><![CDATA[diapers.com discount code]]></category>
		<category><![CDATA[pbm products]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=7753</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of PBM Products. All opinions are 100% mine. I know sometimes some of you lovely mothers wander over here from The Fashionable Housewife, so I thought this news might be interesting for you.  Bright Beginnings, a Premium Infant Formula enriched with Iron, has redesigned their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Skin cancer risks at the NAIL SALON?!</title>
		<link>http://www.thefashionablegal.com/06/2010/skin-cancer-risks-at-the-nail-salon/</link>
		<comments>http://www.thefashionablegal.com/06/2010/skin-cancer-risks-at-the-nail-salon/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 14:00:17 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[nail salon risks]]></category>
		<category><![CDATA[skin cancer at the nail salon]]></category>
		<category><![CDATA[skin cancer risks]]></category>
		<category><![CDATA[skin cancer uv rays]]></category>
		<category><![CDATA[uv rays nail salon]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=7251</guid>
		<description><![CDATA[&#8220;In a world as busy as ours, who has the time to sit around waiting for our nails to dry while at the nail salon? With a spritz of nail hardener and a five minute session of the hand dryer – we’re out the door, freshly manicured without a care in the world. Until, a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Beauty Boost:  Twist Organic Waters</title>
		<link>http://www.thefashionablegal.com/05/2010/beauty-boost-twist-organic-waters/</link>
		<comments>http://www.thefashionablegal.com/05/2010/beauty-boost-twist-organic-waters/#comments</comments>
		<pubDate>Fri, 21 May 2010 17:00:22 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[beauty water]]></category>
		<category><![CDATA[flavored water]]></category>
		<category><![CDATA[organic flavored water]]></category>
		<category><![CDATA[twist]]></category>
		<category><![CDATA[twist flavored water]]></category>
		<category><![CDATA[twist organic water]]></category>
		<category><![CDATA[twist water]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=7016</guid>
		<description><![CDATA[&#8220;It’s common knowledge that drinking water is important for overall well-being.   Aside from enhanced health and increased energy, did you know that water helps you to achieve a radiant, healthy and younger looking complexion? With these benefits in mind, consuming the recommended eight glasses a day still seems daunting to the non-water drinkers out there. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>ABC&#8217;s of Detecting a Bad Mole</title>
		<link>http://www.thefashionablegal.com/05/2010/abcs-of-detecting-a-bad-mole/</link>
		<comments>http://www.thefashionablegal.com/05/2010/abcs-of-detecting-a-bad-mole/#comments</comments>
		<pubDate>Fri, 14 May 2010 14:00:07 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[abc's of detecting a bad mole]]></category>
		<category><![CDATA[cancerous moles]]></category>
		<category><![CDATA[detecting bad mole]]></category>
		<category><![CDATA[how to detect a bad mole]]></category>
		<category><![CDATA[how to spot a bad mole]]></category>
		<category><![CDATA[how to spot a cancerous mole]]></category>
		<category><![CDATA[unhealthy mole]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=6933</guid>
		<description><![CDATA[A huge perk of summer weather is basking in the warm sun for a sun-kissed glow (we’re all guilty!). Problem is, the harmful rays (both UVA and UVB) can cause irregularities which could lead to skin cancer. Once fall hits and our tan slowly fade, we notice newborn moles that never existed before! The good [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Expert Article:  &#8220;Chocolate, Depression and PMS&#8221;</title>
		<link>http://www.thefashionablegal.com/05/2010/expert-article-chocolate-depression-and-pms/</link>
		<comments>http://www.thefashionablegal.com/05/2010/expert-article-chocolate-depression-and-pms/#comments</comments>
		<pubDate>Thu, 13 May 2010 14:00:30 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[chocolate and depression]]></category>
		<category><![CDATA[chocolate and pms]]></category>
		<category><![CDATA[chocolate depression and pms]]></category>
		<category><![CDATA[judith j. wurtman]]></category>
		<category><![CDATA[judith wurtman]]></category>
		<category><![CDATA[link between chocolate and pms]]></category>
		<category><![CDATA[serotonin power diet]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=6908</guid>
		<description><![CDATA[Chocolate, Depression and PMS By Judith J. Wurtman, PhD, Co-author of The Serotonin Power Diet: Eat Carbs &#8212; Nature&#8217;s Own Appetite Suppressant &#8212; to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain &#8220;A research team from San Diego reported recently that people who are depressed eat more chocolate than non-depressed individuals. Although this news might [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Snack Idea:  Popcorn Indiana Kettlecorn</title>
		<link>http://www.thefashionablegal.com/04/2010/healthy-snack-idea-popcorn-indiana-kettlecorn/</link>
		<comments>http://www.thefashionablegal.com/04/2010/healthy-snack-idea-popcorn-indiana-kettlecorn/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 17:00:23 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[best low calorie snacks]]></category>
		<category><![CDATA[cheddar popcorn]]></category>
		<category><![CDATA[cinnamon and sugar popcorn]]></category>
		<category><![CDATA[healthy snack ideas]]></category>
		<category><![CDATA[popcorn indiana]]></category>
		<category><![CDATA[popcorn indiana retailers]]></category>
		<category><![CDATA[popcorn indiana review]]></category>
		<category><![CDATA[popcorn snacks]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=6640</guid>
		<description><![CDATA[&#8220;Popcorn, Indiana cooks up the perfect gourmet snack, one that spans the taste spectrum:  it&#8217;s crispy, crunchy, salty and sweet, comforting and familiar.  It&#8217;s popcorn&#8217;s redemption &#8211; a new take on a familiar classic.  And it does it the old-fashioned way &#8211; the 100% natural ingredients are lovingly hand-crafted.  Now that&#8217;s integrity.  Popcorn, Indiana has [...]]]></description>
		<wfw:commentRss>http://www.thefashionablegal.com/04/2010/healthy-snack-idea-popcorn-indiana-kettlecorn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Go Kalyx:  Elite, Enlightened, Extreme Sports Bras (GIVEAWAY)</title>
		<link>http://www.thefashionablegal.com/04/2010/go-kalyx-elite-enlightened-extreme-sports-bras-giveaway/</link>
		<comments>http://www.thefashionablegal.com/04/2010/go-kalyx-elite-enlightened-extreme-sports-bras-giveaway/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:00:57 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Contests & Giveaways]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lingerie & Undergarments]]></category>
		<category><![CDATA[best sports bras]]></category>
		<category><![CDATA[best yoga bras]]></category>
		<category><![CDATA[fashionable sports bras]]></category>
		<category><![CDATA[go kalyx]]></category>
		<category><![CDATA[go kalyx discount]]></category>
		<category><![CDATA[high end sports bras]]></category>
		<category><![CDATA[kalyx discount code]]></category>
		<category><![CDATA[kalyx sports bras]]></category>
		<category><![CDATA[sports bra giveaway]]></category>
		<category><![CDATA[stylish sports bras]]></category>
		<category><![CDATA[workout bras]]></category>
		<category><![CDATA[yoga bras]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=6303</guid>
		<description><![CDATA[&#8220;At KALYX, we are 100% committed to protecting the precious assets of female athletes.  Created for women, by women, every KALYX product is designed to meet our team&#8217;s specifications.  No matter what type of activity you enjoy, know that our products are for women who love to get into the game!&#8221; Whether they&#8217;re big or [...]]]></description>
		<wfw:commentRss>http://www.thefashionablegal.com/04/2010/go-kalyx-elite-enlightened-extreme-sports-bras-giveaway/feed/</wfw:commentRss>
		<slash:comments>186</slash:comments>
		</item>
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		<title>GIVEAWAY:  Yoplait Greek Yogurt and Stop &amp; Shop $20 Gift Card!</title>
		<link>http://www.thefashionablegal.com/03/2010/giveaway-yoplait-greek-yogurt-and-stop-shop-20-gift-card/</link>
		<comments>http://www.thefashionablegal.com/03/2010/giveaway-yoplait-greek-yogurt-and-stop-shop-20-gift-card/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:00:13 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Contests & Giveaways]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fat free yogurt]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[greek yogurt recipes]]></category>
		<category><![CDATA[high protein snacks]]></category>
		<category><![CDATA[high protein yogurt]]></category>
		<category><![CDATA[low cal yogurt]]></category>
		<category><![CDATA[stop & shop gift card]]></category>
		<category><![CDATA[stop & shop gift card giveaway]]></category>
		<category><![CDATA[yoplait greek yogurt]]></category>
		<category><![CDATA[yoplait yogurt]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=5929</guid>
		<description><![CDATA[&#8220;Are you searching for a snack that&#8217;s perfect for channeling your inner goddess?  Look no further than your local Stop &#38; Shop for new Yoplait Greek yogurt.  With 0 grams of fat and just 130 calories, Yoplait Greek yogurt is a guilt-free indulgence that will also help keep you strong and active.&#8221; Through My Blog [...]]]></description>
		<wfw:commentRss>http://www.thefashionablegal.com/03/2010/giveaway-yoplait-greek-yogurt-and-stop-shop-20-gift-card/feed/</wfw:commentRss>
		<slash:comments>74</slash:comments>
		</item>
		<item>
		<title>Mama Mio Bootcamp for Tummies Review</title>
		<link>http://www.thefashionablegal.com/03/2010/mama-mio-bootcamp-for-tummies-review/</link>
		<comments>http://www.thefashionablegal.com/03/2010/mama-mio-bootcamp-for-tummies-review/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:00:54 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[cellulite skincare]]></category>
		<category><![CDATA[Mama Mio]]></category>
		<category><![CDATA[mama mio body care]]></category>
		<category><![CDATA[mama mio bootcamp for boobs]]></category>
		<category><![CDATA[mama mio bootcamp for butts]]></category>
		<category><![CDATA[mama mio bootcamp for tummies]]></category>
		<category><![CDATA[mama mio get waisted]]></category>
		<category><![CDATA[mama mio skin care]]></category>
		<category><![CDATA[mama mio skincare]]></category>
		<category><![CDATA[mama mio tummy toner]]></category>
		<category><![CDATA[quick ab exercises]]></category>
		<category><![CDATA[stomach firming exercises]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=5873</guid>
		<description><![CDATA[To help you feel great in your skin we have created our range of radically active body products. We are proud to lead the new movement in skincare &#8211; facial quality bodycare focusing on the specific benefits women want to achieve and maintain to have fit skin for life. Every product is designed to help [...]]]></description>
		<wfw:commentRss>http://www.thefashionablegal.com/03/2010/mama-mio-bootcamp-for-tummies-review/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mayo Clinic Book &amp; Journal Review &amp; Giveaway!</title>
		<link>http://www.thefashionablegal.com/03/2010/mayo-clinic-book-journal-review-giveaway/</link>
		<comments>http://www.thefashionablegal.com/03/2010/mayo-clinic-book-journal-review-giveaway/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:00:10 +0000</pubDate>
		<dc:creator>Laney</dc:creator>
				<category><![CDATA[Contests & Giveaways]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[2010 diet ideas]]></category>
		<category><![CDATA[diet help]]></category>
		<category><![CDATA[eating plans]]></category>
		<category><![CDATA[mayo clinic diet]]></category>
		<category><![CDATA[mayo clinic diet and journal]]></category>
		<category><![CDATA[mayo clinic diet book giveaway]]></category>
		<category><![CDATA[the mayo clinic diet]]></category>

		<guid isPermaLink="false">http://www.thefashionablegal.com/?p=4578</guid>
		<description><![CDATA[&#8220;In our work with literally thousands of patients, we&#8217;ve identified the critical habits of people who maintain a healthy weight, and the habits of those who don&#8217;t. With The Mayo Clinic Diet , we&#8217;ve boiled this research down to five simple habits to help you take off the extra weight &#8212; and five habits to [...]]]></description>
		<wfw:commentRss>http://www.thefashionablegal.com/03/2010/mayo-clinic-book-journal-review-giveaway/feed/</wfw:commentRss>
		<slash:comments>53</slash:comments>
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