People working hard and long hours risk dozing off at work. Entrepreneurs, athletes, medical professionals, and students all have those moments of physical and psychological burnout.
Custom has driven them to the coffee machine or cola dispenser for that caffeine fix. But, those extra caffeinated drinks and corn syrup filled colas present real medical concerns.
â€œSmart Drugsâ€ like Adrafinil offer new options. So, if youâ€™re having trouble staying awake while working or cramming for exams, you might see Adrafinil as a real option for you.
What do naturally
Get Up and Move to increase your oxygen intake, improve your blood circulation, and literally change your perspective. If you can step out of the office without running into people distractions all the better. Taking the walk may not get your mind off things, but it will improve your thinking.
Sleep it off with a short nap. A few employers have even seen the value in setting up nap rooms where workers can take a short snooze. And, you donâ€™t have to actually sleep if you have a go-to quiet place where you can close your eyes for 10 minute stretches. This remains a great option for those who stare at computer terminals or detailed work all day.
Talk to someone. Conversation about anything will stimulate the brain. You should avoid controversial topics because aggression and aggravation are not your friends. But, you can use the conversation to build work or customer relationships. For example, tell a colleague you need help with something.
Eat smart. Something salty and fatty would sure sound good. A cold cola might even perk you up. But, the effect will be short and the following crash all the more tiring. But, you can eat high proteins like peanut butter or yogurt. If you can eat treats like nuts or cheese sticks, you should do it at regular intervals. And, drink water – only water – as a beverage.
See a doctor if drowsiness gets to be a problem. Fatigue differs from sleepiness; that is, it is a total mind-body experience and often chronic. Sleepiness at work or while driving arenâ€™t usually as deep-seated. But, such issues may require professional attention if they are affecting your quality of life.
Yet, even more
There are prescription medications targeting diagnosed conditions like narcolepsy and fibromyalgia.
Adrafinil was discovered before Modafinil, a stimulant that research developed for narcolepsy. Students have been using Adrafinil for some time, but executives, entrepreneurs, and night-shift workers are opting for it now.
Adrafinil, taken according to instructions, seeks to relieve fatigue without the negative impact of caffeine or over-caffeinated drinks. It works quickly and lasts a few hours without the coffee jitters.
In the United States, Modafinil requires a doctorâ€™s prescription. Adrafinil, a wakefulness agent, is a nootropic or eugeroic. That is, works with the same neurochemistry systems in the brain as do anti-depressants and some other stimulants. It works to put nerve endings in touch with the next receptors to move nerve messages along.
While it does improve cognitive focus, creative thinking, and mental alertness, there are slight risks. Adrafinil means to correct occasional problems, and users should avoid heavy dosing and chronic use. But, you can stack Adrafinil with vitamin-B and other natural energy stimulants.
Testing indicates that, while not physically addictive, chronic use may influence those brain centers where inclinations to substance abuse and dependency reside. New users are urged to start with low doses, and continual use is discouraged.
Smart Drugs are testing well in adults needing that moment of clarity, that burst energy, and that short-term solution for a short-lived problem.